Postpartum Support That Truly Supports You

expert postpartum support and education, in your pocket starting at $25/month.

Certified Postpartum ProfessionalsInternational Board Certified Lactation Consultant
HIPAA SecureHealth Insurance Portability and Accountability Act compliant
Text-Message-Based SupportAvailable around the clock
All Families WelcomeInclusive for all types of families

After the hospital visits and first days of excitement, many parents feel alone with questions.

Most families wait 6 weeks post-birth for their checkup, leaving them without professional support during the most critical early weeks. You're googling at 3am, wondering if this is normal – that's where we come in.

What Clementina Offers

Text-first care that's accessible, human-first empathetic support, expert-backed guidance by trained professionals, inclusive for all families.

24/7 text messaging with IBCLC experts

On-Demand Text Guidance

Message your Clementina Pro anytime through our secure chat. Get calm, expert answers about feeding, sleep, recovery, and everything in between — when you actually need them, not just when someone’s available.

Breastfeeding and feeding support guidance

Feeding Support, Your Way

Nursing, pumping, formula, or combo — we help you find what works for your baby and body. Every plan is grounded in evidence and free from judgment. You don’t have to figure it out alone.

Emotional check-ins and mental health support

Emotional Check-ins

Postpartum comes with big feelings — we’re here for all of them. Our team helps you make sense of the emotional ups and downs, offering practical ways to cope and gentle reminders that you’re doing enough.

Mother holding her baby and looking out a window, representing postpartum recovery.

Practical Recovery Tips

Healing, sleep, and body changes are all part of the story. We’ll guide you with personalized strategies and realistic support that fits your rhythm — not someone else’s timeline.

Optional video consultations available

Video Deep Dives

When you want to go deeper, book a live video session for a hands-on look at feeding, latch, or care planning. Face-to-face, human-to-human — because sometimes you just need to see and be seen.

Community and connection at Clementina Health

Community & Connection

Join workshops and meet-ups designed to remind you that you’re not alone in this. Learn, share, and connect with others walking the same path — with space for laughter, learning, and a little bit of chaos.

Why Choose Clementina?

Text-First
Anytime Care

Unlimited, private, and flexible support that fits into your real life — day or night.


Expert & Human


Empathetic and compassionate guidance from certified IBCLCs and postpartum professionals who truly understand your journey.

Personal & Continuous

Work with the same consultant (as much as possible), so you never have to retell your story. Gentle check-ins keep you — body, mind, and heart — at the center.

Inclusive & affordable

Support for all kinds of families and all kinds of feeding, at a price that makes expert care accessible.

How it Works

1

Choose Your Membership

Pick the plan that fits your family, starting at $25/month for unlimited text support.

2

Meet your Pro

We’ll match you with a certified Postpartum Pro who understands your needs.

3

Start Texting

Message your dedicated expert anytime through our secure platform. Expect thoughtful responses within hours.

4

Add Video When Needed

Book optional 45-min video consults anytime for a deeper dive or personalized care plan.

Memberships Made Easy

Parent-Friendly Flexibility — Upgrade, downgrade, or cancel anytime. No insurance required - HSA/FSA eligible.

Core

$25/month
  • Unlimited text-based support with your dedicated Postpartum Pro (IBCLC or doula).
  • Responses within business hours (with occasional after-hours support when needed).
  • Gentle check-ins on you + your baby
Get Started for $25

Need a little extra?

Boost your care with live sessions and group learning.

One-on-One Deep Dive

45 minutes live with your Clementina Pro — $55 (members) | $85 (non-members)

Hands-on support for what matters most right now: postpartum planning, feeding challenges, sleep struggles, emotional recovery, partner dynamics, or body changes.

We’ll help you find clarity, relief, and a plan that fits your real life.

Get Support Now →

Workshops

Small-group sessions designed for connection + confidence.

Each workshop blends evidence-based guidance with real-world stories and practical tools.

Topics include newborn feeding, preparing for solids, returning to work, toddler transitions, and more.




Meet-ups

Casual, heart-centered gatherings for parents and caregivers. FREE (members) | $10 (drop-in)

Join our local and virtual meet-ups to connect, share stories, and build community.

No pressure, no judgment — just real people figuring it out together.




Let’s Stay Connected

Monthly tips, tools, and exclusive workshop discounts for families. No spam — we promise!

Frequently Asked Questions

9:41

Tina

Postpartum Pro • Online

Tina
Hi there! I'm Tina, your lactation consultant. I'm here to help answer any questions about feeding, postpartum recovery, or parenting. What would you like to know?
9:41 AM
Select a question:

What Families Say

Our Story

Clementina was founded by a mom, for parents. We believe postpartum care should be as unique and resilient as the families who need it.

A Note from Our Founder

In 2021, I gave birth to twins while caring for a fiercely curious three-year-old. It was beautiful chaos—feeding, soothing, explaining, healing, all on repeat. My body ached. My mind spun. My heart swelled. And through it all, I was lucky.

I had brilliant friends—midwives, doulas, lactation consultants, health professionals—people I could text at 2 PM or 2 AM with questions that didn’t need an appointment, but definitely needed an answer. Sometimes it was guidance. Sometimes it was simply: “I’m here for you. You’re not alone.”

"Not everyone has that kind of village. But what if they could? That’s why we built Clementina Health."

It’s not just clinical care. It’s human care—the kind that helps you feel seen and steady through feeding struggles, body changes, identity shifts, toddler mayhem, and postpartum tears. Because no one should have to navigate those early years alone.

— Iza Thiago-Munoz, MA, IBCLC, Founder & Head of Care

Iza Thiago-Munoz, MA, IBCLC, founder of Clementina Health

Our Mission

To make expert guidance and compassionate support accessible anytime, anywhere—right in your pocket, empowering parents to nurture healthier families and communities.

Our Values

Care, connection, and humanity first. We take ownership to create personalized experiences and focus on impact to support healthier futures for all families.

Our Commitment to Excellence

IBCLC Certification Badge HIPAA Compliant Badge

Ready to Get Expert Support?

Join the many families who trust Clementina Health for their lactation and postpartum needs. Start your membership today – no waitlists, no insurance needed.

Start Your Membership

Professional lactation support • Evidence-based guidance • Judgment-free care